Thursday, 13 September 2012

3 Day Diet Tracker (Day 3)


Time
Food Eaten
Quantity
9.55am
Prawn Crackers
Milo (packet)
1 packet (30g)
1 packet (200ml)
1.30pm
Fried Rice
Miso Soup
Julie Biscuit (Cheese Flavor)
1 bowl
1 bowl
1 packet (4 pieces)
2.30pm
Kit Kat Chocolate Wafer Stick
Twistie Flavored Corn Snack
1 serving (1 set of wafer sticks)
1 packet (fun-sized; ½ of usual)
3.00pm
Orange
2 oranges
7.50pm
White Rice Porridge
Braised Beef
½ bowl
1 portion
10.20pm
Apple
1 ½ apple

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