FOOD REVOLUTIONS
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Thursday, 13 September 2012
Recipe Analysis: Mushroom Rice (HPB Health Tool)
Recipe Analysis
Ingredient
Energy (kcal)
Protein (g)
Total Fat (g)
Saturated Fat (g)
Cholesterol (mg)
Carbohydrate
(g)
Dietary Fibre (g)
Sodium (mg)
Rice, white, cooked
280
6
1
0.2
0
62
2.0
10
Mushroom, mixed, braised
6
0
1
0.1
0
0
0.2
35
Total (per serving)
143
3
1
0.2
0
31
1.1
22
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