Recipe Analysis: Slice Fish Soup (HPB Health Tool)

Recipe Analysis

Ingredient Energy (kcal) Protein (g) Total Fat (g) Saturated Fat (g) Cholesterol (mg) Carbohydrate (g) Dietary Fibre (g) Sodium (mg) Cod, fillet, raw 57 13 1 0.1 34 0 0.0 58 Beans, soya, white, boiled 14 1 1 0.1 0 1 0.5 0 Ikan bilis, whole, dried, raw 6 1 0 0.1 7 0 N.A 52 Spinach, boiled, drained 3 0 0 0.0 0 0 0.3 8 Total (per serving) 79 16 1 0.2 41 1 0.8 118